Welcome to The Paradox of Change
Where three experienced therapists guide you through the essential truth:
I B4We - You have to have a relationship with yourself before you can have a relationship with others!
Meet Your Show Guides
Elliot Burgess
Individual therapist specialising in men's mental health and the foundational 'I' work that transforms all relationships
Lottie Passell-Syms
Sex and intimacy specialist dedicated to couples therapy, helping partners navigate the 'We' journey
Fifi Sclif
Individual therapy and growth coaching focusing on mindset, money, and marketing
What You'll Discover
Self-Discovery
Learn how a deeper understanding of yourself leads to relationship mastery.
Couples Therapy
Proven techniques for rebuilding intimacy and trust.
Practical Tools
Actionable advice for infidelity recovery, trauma healing, and authentic communication.
Identity Development
Insights into masculinity, femininity, and finding your authentic self.
Abuse Recovery
Real conversations about narcissistic abuse recovery and neurodiversity.
Life Transitions
Strategies for navigating divorce, dating after trauma, and co-parenting.
Our Philosophy
"When a client accepts themselves as they are, the curious paradox is that they then change."
Whether you're working on yourself individually or as a couple, transformation starts within - heal your relationship with yourself, and watch every other relationship in your life flourish.
Content You Can Expect
New episodes every two weeks
26+ episodes available now!
Whether you're single and working on yourself, in a relationship needing guidance, or navigating life transitions, we're here as your collaborative guides, not distant experts, but fellow travelers who've walked these paths.
Subscribe and Join the Community