Courses, Workshops & Programs

Courses &

Workshops

Whether you're working on yourself, your relationship, or your professional practice — we have something for you.

Individuals

Personal growth courses and workshops designed to help you understand yourself and build the life you want.

I Before We: Self-Work for Better Relationships

£97

A self-led programme exploring your personal patterns, boundaries, emotional regulation and self-worth. Because the relationship you have with yourself shapes every other relationship in your life.

Identify and break unhelpful personal patterns

Build healthy, confident boundaries

Develop emotional regulation tools

Strengthen your self-worth from the inside out

Lay the foundation for all your relationships to flourish

Coming Soon

WorkshopHalf-day workshop

Men's Survival Kit: Identity, Divorce & Starting Over

£49

A paid workshop for men navigating divorce, separation, or an identity crisis. Honest, practical, and built for men who are ready to stop surviving and start rebuilding.

Understand what's happening to you emotionally and why

Rebuild your identity outside of the relationship

Practical tools for managing the divorce process with dignity

How to show up for your children through the hardest times

A clear roadmap for starting over with purpose

Coming Soon

Couples

Programs and workshops to help you and your partner navigate intimacy, communication, and lasting connection.

I Before We: The Relationship Reset

£147

Break the cycle of recurring arguments, rebuild repair skills, and regulate your nervous system as a couple. A transformative course for partners who want to stop going round in circles.

Identify the real roots of recurring conflict

Learn practical repair tools you can use immediately

Understand nervous system regulation in relationships

Build healthy boundaries that work for both of you

Create a shared language for lasting change

Coming Soon

Course5 weeks

Affair Recovery: Rebuilding Trust After Betrayal

£147

For couples in the immediate aftermath of infidelity. A structured, compassionate course covering disclosure, triggers, safety, and whether repair or clarity is the right path forward.

Understand the disclosure process and how to navigate it

Manage triggers without escalating conflict

Rebuild a sense of safety in the relationship

Decide with clarity whether repair is possible

Create a foundation for honest, accountable communication

Coming Soon

Course4 weeks

Sexless Relationship: Desire, Rejection & Repair

£127

A course for couples dealing with low libido, mismatched desire, and the pain of ongoing rejection. Build a path back to intimacy, connection, and a sex life you both feel good about.

Understand the root causes of desire discrepancy

Break the rejection cycle with compassion and honesty

Rebuild emotional intimacy as the foundation for physical connection

Create space for honest conversations about sex

Design a shared intimacy roadmap that works for you both

Coming Soon

Course4 weeks

Attachment Under Pressure: Stop the Pursue–Withdraw Loop

£127

For couples stuck in the anxious–avoidant cycle. Learn to de-escalate, understand each other's attachment needs, and build the secure habits that break the loop for good.

Understand your attachment style and how it shows up

Recognise the pursue–withdraw dynamic in real time

De-escalate before conflict spirals

Build secure, consistent relational habits

Create a cycle of connection instead of disconnection

Coming Soon

Workshop2-hour workshop

Boundaries That Don't Blow Up Your Relationship

£39

A focused workshop on setting boundaries clearly and consistently — without the blow-up. Includes scripts, handling pushback, and making boundaries stick over time.

Set boundaries with clarity and without guilt

Use real scripts you can adapt to your relationship

Handle pushback calmly and consistently

Make boundaries a shared, respectful language

Stop the cycle of saying it and it not sticking

Coming Soon

Course8 weeks

The PlayBook: Couples Repair Program

£197

A structured couples journey built from clinical experience. Video lessons and worksheets guide you through the full repair process — from conflict to connection.

A fully structured couples programme with video + worksheets

Built from real clinical practice by our team of therapists

Work through conflict, repair, intimacy and trust

At your own pace with lifetime access

The most comprehensive couples resource we offer

Coming Soon

Course8 weeks

Affair Recovery Program: From Crisis to Clarity

£197

The in-depth programme version of our affair recovery work. A comprehensive, step-by-step journey through the full recovery process — whether you stay together or not.

Comprehensive coverage of every stage of affair recovery

Understand the 'why' behind the betrayal

Rebuild safety, trust and honest communication

Navigate the decision to repair or part with clarity

Suitable whether you stay together or separate

Coming Soon

Course8 weeks

Intimacy Reset Program: Desire, Safety & Connection

£197

The full programme version of our intimacy repair work. A deep, guided journey back to desire, safety, and genuine connection — for couples who want lasting change.

Rebuild desire from the ground up

Create emotional safety as the gateway to physical intimacy

Break the patterns that have kept you stuck

Develop a shared intimacy language

Lasting tools for a connected, satisfying relationship

Coming Soon

Therapists

Professional development resources, tools, and workshops tailored for therapists and practitioners.

SOLD OUT

The PlayBook: Couples Therapy Training for Therapists

£1749

A comprehensive therapist training course built from clinical experience. Learn the structured couples repair framework and take it confidently into your own practice.

Learn the full PlayBook couples repair framework

Practical, clinically grounded training you can use immediately

Built from real couples therapy experience

Structured modules with case study examples

CPD-aligned content for your professional development

Sold Out

Course6 weeks

Therapist Growth & Practice Development

£197

A professional development course for therapists who want to grow their practice, market themselves effectively, and build a career they love — beyond the clinical hour.

Build a clear personal brand as a therapist

Attract the right clients with authentic marketing

Set fees and boundaries with confidence

Grow your practice sustainably without burnout

Learn from therapists who have done it themselves

Coming Soon

Not sure where to start?

Book a free discovery call and we'll help you find the right course, workshop or program for you.

Book a Discovery Call