Episode 137
May 10, 2026

Is withholding Sex an infidelity - Hits different when you are a therapist | Deep Dive POC 42

When Is Withholding Sex Considered Infidelity? A Deep Dive into Trust, Betrayal, and Boundaries Previous episode: https://youtu.be/MG3loOd1il0

We explore the complex nature of infidelity and betrayal in relationships, focusing on whether withholding sex for non-medical reasons qualifies as infidelity. With insights from therapy and real-world examples, we uncover how boundaries, micro-infidelities, and emotional shifts play a crucial role in understanding trust within long-term partnerships.

In This Episode:

Clarifies the difference between "infidelity" and "betrayal"

Examines whether withholding sex constitutes a breach of trust

Discusses boundaries and their importance

Explores the impact of betrayal on relationships

Presents practical tools for addressing misunderstandings

Dedicated Knowledge Article: https://theparadoxofchange.com/Article?id=69ede35dae64ba76499233e0

Timestamps:

00:00 - Introduction

01:04 - Defining Infidelity and Betrayal

05:38 - Online Behaviours and Trust

10:08 - Practical Approaches to Prevent Betrayal

15:00 - Recognising Micro-Infidelities

20:20 - Setting and Respecting Boundaries

25:03 - Social Media's Role

30:12 - Repairing Trust and Recovery

35:00 - Final Reflections

Resources & Links:

Boundaries Flip Chart - Practical tool to identify and set healthy boundaries

Imago Dialogue - Technique for safe, empathetic communication

The Paradox of Change Website - Resources for couples and individuals seeking relationship growth

Connect with the Hosts:

Lottie - LinkedIn | Twitter

Elliot Burgess - Website | LinkedIn

Take action:

Reflect on your relationship boundaries—are they clear and agreed upon?

Consider using tools like the Imago Dialogue in everyday conversations

Recognize micro-infidelities early and address them collaboratively

Connect With Us

Book Therapy & Access Resources:

🌐 https://theparadoxofchange.com

Listen & Follow:

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📲 Instagram: @theparadoxofchange

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Community Question:

If you've experienced a "sexless season" or are working through trust issues, how did you start the conversation with your partner? Let us know in the comments below! ⬇️

#sexlessmarriage #cheating #relationshipadvice #affairrecovery #intimacy #limerence #marriageadvice #therapist #communication #theparadoxofchange

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