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The Paradox of Change

3 Therapists, one Honest Conversation about Friendship, Intimacy and Sex!

At The Paradox of Change, Lottie, Fifi, and Elliot offer a unique blend of therapeutic expertise. Lottie specialises in psychosexual and relationship therapy, Fifi focuses on business coaching for therapists, and Elliot provides compassionate individual counselling. Together, we guide you through friendship, intimacy, and self-discovery, fostering meaningful change.

What Our Clients Say

"Working with Lottie completely transformed how my partner and I connect. We came in barely speaking and left with tools we still use every day. I cannot recommend her enough."

Sarah & James

Couples Therapy

"I was sceptical about therapy but Elliot made me feel completely at ease from the first session. It was the first time I'd ever really talked about what was going on for me. Life-changing."

Mark T.

Individual Counselling

"Fifi helped me see my business and my relationship with myself in a totally new light. Her coaching style is warm, direct, and exactly what I needed."

Rachel M.

Business & Growth Coaching

"After 12 years together we thought we'd hit a wall. Lottie gave us a safe space to be honest with each other for the first time in years. We're genuinely closer now."

Anonymous Couple

Couples Therapy

Our Audience Stats

7.0K
Subscribers
823.8K
Total Views
282
Total Videos
Since 2023
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Latest Conversation

The Paradox of Change
Episode 189
Aug 25, 2026
45 min

Can an Affair Be Understandable in a Sexless Marriage? A Therapist Deep Dive

with The Paradox of Change

Latest Conversations

Catch up on our latest conversations

The Paradox of Change
Ep 188
Jul 29, 26
45m

Can an Affair Be Wrong and Still Be Understandable? Hits different when your'e Therapist

with The Paradox of Change

Can we understand why an affair happens? What are the precursors we're often blissfully unaware of, and who's responsible once the realisation hits? A therapist's view. Lottie and Elliot break down a scene from Hope Gap: a husband who has been unhappy for 29+ years, and the moment he finally finds

The Paradox of Change
Ep 174
Jul 17, 26
45m

Breaking the Stigma of 'Sex Pests' A Therapist Deep Dive | Chapter 10

with The Paradox of Change

She Wants Everything But Gives Nothing | FULL EPISODE HERE: https://www.youtube.com/watch?v=EVWhAzFXiro In this episode, therapists Elliot and Lottie go deep on one of the most painful dynamics in modern marriage: when one partner pulls away from intimacy but still wants all the benefits. This is

The Paradox of Change
Ep 173
Jul 12, 26
45m

The Comments That Stopped Us In Our Tracks | SEXLESS MARRIAGE POC47

with The Paradox of Change

You responded to our last few episodes about Sexless Relationships, in a way we didn't expect. Thousands of comments. Hundreds of stories. Some of them stopped us mid-session.This week, Elliot and Lottie sit down to read and respond to YOUR comments - the ones that were raw, unfiltered, and at times

The Paradox of Change
Ep 175
Jul 11, 26
45m

Is Your Partner Pulling Away But Wants Benefits?

with The Paradox of Change

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